Cross Country Ski Poles

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When buying cross-country ski poles, the most important factor is your body height. More advanced skiers should also consider buying poles made from lightweight materials.

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Pole length

  • Classic pole length - 81-84% of your body height
  • Skating pole length - 88-90% of your body height

 

Recommended pole length depending on stature

 

Skier height Ideal classic pole length Ideal skate pole length
195 cm 166 cm 176 cm
190 cm 161 cm 171 cm
185 cm 157 cm 167 cm
180 cm 153 cm 162 cm
175 cm 149 cm 158 cm
170 cm 145 cm 153 cm
165 cm 140 cm 149 cm
160 cm 137 cm 144 cm
155 cm 132 cm 140 cm
150 cm 128 cm 135 cm
145 cm 123 cm 130 cm
140 cm 119 cm 126 cm
135 cm 115 cm 122 cm
130 cm 111 cm 117 cm
125 cm 106 cm 113 cm
120 cm 102 cm 108 cm

Cross-country pole materials

  • Aluminium - suitable for beginners. If you fall on them, they will bend, but not break. You can then straighten them out again.
  • Carbon - suitable for advanced skiers who apply stronger force on their poles, which could bend aluminium poles. Carbon poles are harder and can withstand greater force. Their disadvantage is that if you fall on them, they may break.
  • Composite - a combination of carbon fibre and fiberglass. They are designed to serve as a compromise when it comes to the properties and price. Both of these vary depending on the carbon fibre ratio in the composite. Poles with a high carbon fibre ratio are harder, but also more expensive.

 

 

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12 Results
OW Diamond 600 Junior Black White
Poles Nordic junior, composite

Durable quality branded junior hiking poles on skis OW Diamond 600 is made of hard and durable composite material and are suitable for...

from €11.81 excl.VAT €9.76
Detail
In stock according to variant
Order Code: HBEnad019
OW Black Diamond 600 Silver - Yellow Jr New
Poles junior, tube-5% carbon, silver, black and yellow, cork handle, AV loops, small tourist Cart
Junior lightweight running hole ONE WAY of carbon. Junior running hole ONE WAY tube with 5% carbon, which...

from €14.04 excl.VAT €11.60
Detail
In stock according to variant
Order Code: HBEnad018
OW 740 White Diamond Black Silver
Poles cross country performance, 40% carbon
Hole One Way Diamond 740 black for high performance cross-country skiing. 40% carbon, 60% of the...

from €16.63 excl.VAT €13.74
Detail
Not available
Order Code: HBEnad016
OW Black Diamond 950 - Yellow New
Poles 50% carbon, black and yellow, cork handle, strap AV racing, sports basket
Lightweight running hole ONE WAY of carbon. Running hole ONE WAY of carbon, which provides relief for the efficient...

from €47 excl.VAT €38.84
Detail
In stock according to variant
Order Code: HBEnad015
OW Pink Diamond Cross 20 Energy
Poles carbon fiber, lightweight, black and pink, cork handle, AV loops, lightweight racing basket
Lightweight running hole ONE WAY of carbon. Running hole ONE WAY of carbon, which provides relief for the efficient...

from €35.89 excl.VAT €29.66
Detail
In stock according to variant
Order Code: HBEnad013
OW Diamond Cross 40
Poles carbon, light, white-yellow, cork handle, AV loops, lightweight racing basket

Lightweight running hole ONE WAY of carbon. Running hole ONE WAY of carbon, which provides relief for the...

from €36.63 excl.VAT €30.27
Detail
In stock according to variant
Order Code: HBEnad012
Salomon Active W
Poles Running, steel toe, tourist cupcake, compatible with tubes with a tip diameter of 11 mm functional handle EVA foam

Lightweight composite sticks for recreational skiers. Steel tip, tourist basket, ergonomically shaped strap, functional handle...

from €27 excl.VAT €22.31
Detail
Not available
Order Code: HBEnad010
Salomon Equipe 20
Poles Running, material 20% carbon, 80% fiberglass, aerodynamic basket of medium size, functional handle EVA foam
Lightweight performance wands specially designed for women. Aerodynamic basket for excellent support on all types of snow, compatible with 9...

from €46.26 excl.VAT €38.23
Detail
In stock according to variant
Order Code: HBEnad009
Salomon Escape Alu
Poles Nordic Aluminium
Looking for a quality light poles on skis? Try walking sticks Salomon Escape Alu with a length of 160 cm. Composite sticks are very well...

from €17 excl.VAT €14.05
Detail
Not available
Order Code: HBEnad008
Salomon Escape Alu Jr
Poles Running, steel toe, aluminum tube, biathlon strap, functional handle EVA foam, junior size for comfortable grip into children's hands

Kids running clubs. They are light and rigid, the tube is made of aluminum. Junior basket, biathlon strap, functional handle from EVA...

from €16.26 excl.VAT €13.44
Detail
In stock according to variant
Order Code: HBEnad007
Salomon Siam
Poles Running, steel toe, tourist cupcake, compatible with tubes with a tip diameter of 11 mm biathlon strap, fur lining, functional handle EVA foam

Versatile running club for beginners and intermediate. Steel tip, tourist basket, biathlon strap with synthetic fur, functional handle...

from €21.82 excl.VAT €18.03
Detail
In stock according to variant
Order Code: HBEnad006
OW 600 Black Diamond White
Poles cross country hiking, composite
Durable quality branded hiking poles on skis OW Diamond 600 is made of hard and durable composite material and are suitable for recreational...

from €12.18 excl.VAT €10.07
Detail
Not available
Order Code: HBEnad020
 

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